A person spends approximately 6 to 10 hours at their workplace. Even after coming back home, people sometimes bring back a piece of their workplace. Therefore, it is very easily…
A person spends approximately 6 to 10 hours at their workplace. Even after coming back home, people sometimes bring back a piece of their workplace. Therefore, it is very easily…
Mindfulness refers to the human ability to be fully aware of the present, mind body and soul. It refers to living the present and experiencing it completely. Mindfulness can be…
A healthy workforce is a prerequisite for any organization that aspires to be successful. A healthy employee is more productive, creative and efficient. Healthy, in an organizational context, not only…
Anxiety is a natural response to stress. A certain level of anxiety helps to be alert and perform well at the workplace as well as in daily routine. When one…
Mental health is the way we think and feel and our ability to deal with ups and downs. Mental health is something we all have. When we enjoy good mental…
The global pandemic has made work from home a regular situation. Remote and flexible work in a situation like this has seen to increase work efficiency, aid better time management,…
Whether you are an engineer, designer or a journalist, the CEO of a company or a technician, workplaces can be quite tough to handle. Every profession and workplace comes with…