"When I Look Into The Eyes Of An Animal I Do Not See An Animal. I See A Living Being. I See A Friend. I Feel A Soul." ~ By …
"When I Look Into The Eyes Of An Animal I Do Not See An Animal. I See A Living Being. I See A Friend. I Feel A Soul." ~ By …
"Dancing is the loftiest, the most moving, the most beautiful of the arts, because it is not mere translation or abstraction from life; it is life itself." ~ Havelock Ellis…
Narrative therapy is a form of psychotherapy that is a unique, specialized approach to counselling that seeks to help an individual identify their values and the skills associated with them. It takes…
Music is the language of expression. We express our emotions in different forms such as crying, happiness, anger, jealousy, etc. But they need a medium to break out of our…
“Art washes from the soul the dust of everyday life.” —Pablo Picasso Artwork are personalised depictions of a person’s creative, emotional and psychological state. Art therapy is a specialized area of…
Are you someone whose life has been impacted due to Pandemic and is struggling in any aspect of life, which may have affected your mental well-being? This support group is…
As the Novel Coronavirus or Covid-19 pandemic continues to spread and people find themselves in quarantine in order to most effectively practice `Social Distancing’. Parents or Adults are facing problems…
Many of us have had suicidal thoughts at some point in our lives, so you're not alone. Feeling suicidal doesn't mean that you are crazy, or weak, or flawed. It…
A person with suicidal thoughts may not ask for help, but that doesn't mean that help isn't wanted. People who take their lives don't want to die—they just want to…
Mental hygiene They say cleanliness is next to godliness. Is it just limited to outer cleanliness or does it involve inner cleansing too? Because even in a spik and span…
