"Dancing is the loftiest, the most moving, the most beautiful of the arts, because it is not mere translation or abstraction from life; it is life itself." ~ Havelock Ellis…
"Dancing is the loftiest, the most moving, the most beautiful of the arts, because it is not mere translation or abstraction from life; it is life itself." ~ Havelock Ellis…
Narrative therapy is a form of psychotherapy that is a unique, specialized approach to counselling that seeks to help an individual identify their values and the skills associated with them. It takes…
Music is the language of expression. We express our emotions in different forms such as crying, happiness, anger, jealousy, etc. But they need a medium to break out of our…
“Art washes from the soul the dust of everyday life.” —Pablo Picasso Artwork are personalised depictions of a person’s creative, emotional and psychological state. Art therapy is a specialized area of…
Worrying about all the news on the outbreak of coronavirus (COVID-19) and the illness it causes? Well, you’re not alone. It’s common to feel tense, nervous and perhaps fearful during…
