Animal as healers – Animal Assisted Therapy
"When I Look Into The Eyes Of An Animal I Do Not See An Animal. I See A Living Being. I See A Friend. I Feel A Soul." ~ By …
"When I Look Into The Eyes Of An Animal I Do Not See An Animal. I See A Living Being. I See A Friend. I Feel A Soul." ~ By …
"Dancing is the loftiest, the most moving, the most beautiful of the arts, because it is not mere translation or abstraction from life; it is life itself." ~ Havelock Ellis…
Narrative therapy is a form of psychotherapy that is a unique, specialized approach to counselling that seeks to help an individual identify their values and the skills associated with them. It takes…
Music is the language of expression. We express our emotions in different forms such as crying, happiness, anger, jealousy, etc. But they need a medium to break out of our…
“Art washes from the soul the dust of everyday life.” —Pablo Picasso Artwork are personalised depictions of a person’s creative, emotional and psychological state. Art therapy is a specialized area of…
A person spends approximately 6 to 10 hours at their workplace. Even after coming back home, people sometimes bring back a piece of their workplace. Therefore, it is very easily…
Mindfulness refers to the human ability to be fully aware of the present, mind body and soul. It refers to living the present and experiencing it completely. Mindfulness can be…
A healthy workforce is a prerequisite for any organization that aspires to be successful. A healthy employee is more productive, creative and efficient. Healthy, in an organizational context, not only…
Anxiety is a natural response to stress. A certain level of anxiety helps to be alert and perform well at the workplace as well as in daily routine. When one…
Mental health is the way we think and feel and our ability to deal with ups and downs. Mental health is something we all have. When we enjoy good mental…